EMS cov kev pabcuam tawm dag zog
EMS yog dab tsi thiab nws ua haujlwm li cas?
Hluav taws xob cov leeg ua kom muaj zog lossis EMS yog qhov ua haujlwm lub cev tag nrho txhawm rau xaiv ntau cov leeg nqaij ib txhij. Ib qho kev tawm dag zog ib txwm tsuas yog siv 50% ntawm koj cov leeg thaum cov EMS koom nrog txog li 98%. Qhov no txhais tau hais tias EMS workouts yog qhov siv sij hawm ntau, yog li 20 feeb ntawm EMS qhov kev tawm dag zog tuaj yeem yog qhov sib npaug ntawm qhov ib txwm muaj 90-feeb sib tw ua si.
Puas yog ems qhov kev pab cuam qoj ib ce nyab xeeb thiab nws puas raug mob?
Yog, nws muaj kev nyab xeeb. EMS cov kev pabcuam tawm dag zog tau pom muaj pov thawj kom muaj kev nyab xeeb thiab muaj txiaj ntsig los ntawm cov kis las muaj koob npe nrov. Thiab tsis tau, EMS kev kawm los ntawm ems qhov kev pabcuam qoj tsis muaj mob. Qhov kev hnov ntawm hluav taws xob tam sim no los txhawb koj cov leeg yog qhov txawv tab sis qee yam feem ntau cov neeg siv tau sai heev.
Muaj pes tsawg lub sijhawm kuv yuav tsum tau cob qhia nrog ems qhov kev pabcuam qoj cev thiab kuv yuav pom sai npaum li cas?
Lub tswv yim yog los hloov ib qho ntawm koj qhov kev kawm ua ke nrog ib qho EMS workout. Txhawm rau pom qhov ua tau zoo, EMS tuaj yeem siv ib zaug ib lub lim tiam ntxiv rau ib lossis ob qhov kev tawm dag zog, lossis ob zaug ib hlis tiam, yog tias tam sim no koj tau nias sijhawm. Hloov pauv tuaj yeem pom tom qab plaub ntu lossis tsawg dua nyob ntawm koj lub neej. Kev tshawb fawb txog kev tshawb fawb pom tau muaj cov ntsiab lus hauv qab no tau dhau 12 lub lis piam los ntawm kev siv kev kawm txog Ninety20: 9% lub cev rog poob, 30% nce ntxiv ntawm lub zog, 89% ntawm cov neeg hnov muaj zog thiab fitter.
Kuv puas tuaj yeem siv ems qhov kev pab cuam qoj ib qho ntxiv rau kuv li ib txwm workout?
Yog lawm, koj ua tau. Cov tswv yim zoo ntxiv rau kev qhia EMS suav nrog cov haujlwm xws li yoga lossis Pilates zoo li ib hom kev cob qhia cardio. Cov theem rov qab ntawm EMS kev sib kho yog ib txwm 24 rau 48 teev, zoo ib yam li cov kev cob qhia ua ke. Kev xyaum ua hauj lwm siab, piv txwv li nqa hnyav, yog qhov zoo ntxiv rau kev qhia EMS tab sis yuav tsum zam nyob rau theem kev rov qab los. Txhua lwm yam kev ua si uas muaj feem rau kev ua kis las tuaj yeem txuas ntxiv mus li qub.
Cim npe nrov: ems cov kev pab cuam qoj, lwm tus neeg, manufacturers, Mekas, yuav, nqe, quotation
