Tau, koj tuaj yeem ua kom txoj hauv kev loj hlob nrog cov leeg EMS. Kev xyaum ua haujlwm yuav ua tau zoo li cov ntsiab lus tau zoo, tab sis cov pob qij txha yog nyob hauv kev ntxhov siab thiab ntev dua. Hauv kev cob qhia EMS, ntau ntau pawg leeg siv tib lub sij hawm thiab cov pob qij txha khaws tseg. Mob leeg (hypertrophy) yog nce sai dua. Nws yog ib qho tseem ceeb kom paub tias cov tshuaj hormone plays lub luag haujlwm tseem ceeb: kev cob qhia cov txiv neej siv lawv cov testosterone los txhawb lawv cov leeg thiab kev cob qhia cov poj niam kom ua lawv cov leeg nrog cov tshuaj no.
